Career & Skills

Mindful Journey to Inclusiveness

Image Team Challenge
with Laurence
5 days

Unconscious biases are stereotypes, judgments and behaviors we attribute to others, without being aware of it. Unconscious biases affect (unintentionally) our attitude toward a person or a group of people. Some situations can activate our unconscious biases, for instance when we are stressed or working under time pressure. Unconscious biase...

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Mind & Heart

21 Days to your inner power

Image Team Challenge
with Stefani
21 days

This challenge is for anyone who would like to get to know themselves better and be reminded of their value and authenticity. During these 21 days, you will (re)discover your strengths and your values. You will combine that (re)discovery with your daily activities and reflect on your journey. At the last stage of the challenge, you will loo...

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Mind & Heart

7 Days of Mindful Moments

Image Team Challenge
with Patrick
7 days

This challenge is all about bringing a mindful attitude to our moments, to our days and will include:🧐 1. 2x Live Group Virtual 30min meeting with me. We will decide as a group the best time. 2. Usage of the Uloo app for interactions with me, the group, tracking and notifications. 3. Daily formal mindful practices - as little as few second...

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Passion & Hobbies

Personal Growth Book Club

Image Team Challenge
with Pierre
21 days

During the next 21 days, we’ll read together and share our learnings with each other. Is there a Personal Growth book you’ve always wanted to read that is laying on a shelf somewhere? Then it’s time to go get it and read it for the next 21 days. Everyone is free to pick their own Personal Growth book. The goal here is that we all have a dif...

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Mind & Heart

Mindful Mornings

Image Team Challenge
with Patrick
21 days

This challenge is all about making our mornings more mindful. Whether that morning is 5am or 2pm, mindful mornings is for you, it's about how to begin the day with a mindful mind and a kind heart. This is what the challenge will include: - 3 Live Virtual 1 Hour meetings with me. We can adjust this time depending on the group but I am shooti...

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Mind & Heart

Build positive energy for your day! Discover the science and practice of Meditation

Image Team Challenge
with Laurence
5 days

You heard about meditation, maybe you were told about the multiple benefits of meditation, especially in these difficult times, and maybe you were even asked : 'hey, why are you still not meditating?'. Or how many times did you come up with an excuse to not meditate ? - During these 5-day challenge, invest in you ! You will finally learn ...

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Skills & Career

LinkedIn Challenge

Image Team Challenge
with Paweł
60 days

Have you heard that LinkedIn is a great tool for finding a new job, B2B sales, developing your reputation, and finding the right talent for your team? Probably you have. But do you know how to actually do these things? Should you post content more often or rather focus on improving your profile? Should you use video and reach out to people ...

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motivational app to send positive cards